小产后需要进行护理,以免留下一些后遗症,调理好身体对日后要孩子奠定基础。据古籍《济阴纲目》记载:「小产不可轻视,将养十倍于正产可也。」中医建议第一阶段应该以「祛瘀生新」为主,帮助身体排瘀、协助子宫内恶露排出。待恶露排走干净,第二阶段则以调养补气血为重点,例如服用四物汤或八珍汤,以当归、川芎等药材养血。最后,则着重调补肝肾,提升身体功能,身体养好,孕就自然来。
小产对身体有一定的损伤,加上小产过程中,心里上的压力,都会使小产后的女性身体比较虚弱,有些人可能还会出现贫血、血块排出不干净、子宫内膜损伤等状况。小产后饮食需要保证优质蛋白质、充足的维生素以及足够铁供给,以预防贫血的发生。
嘉宝小产餐加入多种中药草如当归、益母草、党参等来帮助术后排淤排恶露,健脾胃和养气血,保养子宫进而恢复身体。鸡蛋中丰富的蛋白质、氨基酸和多种微营养素能够帮助身体补充流产散失的营养。另外鸡蛋属于高蛋白易消化食物,对于小产后女性来说是很好的补身食物。
Miscarriage can cause certain damages to the body, and the stress as a result from the miscarriage process can make the post-miscarriage female body weaker. Some people may also experience anemia, retained blood clots, and endometrial damage. The postpartum diet needs to ensure high-quality protein, sufficient vitamins and sufficient iron supply to prevent the occurrence of anemia. Jiabao's Post-Miscarraige Recovery Meal Plan adds a variety of Chinese herbs such as angelica, motherwort, Codonopsis pilosula, etc. to help revitalize the body after the operation, and strengthen the spleen and stomach. Our meal plan helps nourish qi and blood, maintain the uterus and restore the body. The rich protein, amino acids and various micronutrients in eggs can help the body replenish the nutrients lost by abortion. In addition, eggs are high-protein and digestible foods, which are good supplementary foods for postpartum women.